Paleo Diet from a Medical Perspective

Neurosurgeon Dr. John Oro talks about the paleo diet, both from personal experience and as a medical doctor, in this interview by certified nutritionist Jolene Park.
Highlights:
What benefits do you see with the paleo diet in recommending it to your patients?
Well, the paleo diet is basically...
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Carbs on a Paleo Diet: How Much to Eat? (Robb Wolf)

Robb Wolf, author of The Paleo Solution, answers a question regarding the amount of carbohydrates one should consume on a paleo diet. The short answer: it depends.
Highlights:
What does the paleo diet say about carb intake? Really the paleo diet gets painted as a low carb diet. It’s...
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Paleo: Benefits of Eating Acc. to Your Genetic Blueprint

Dr. Doug Willen, author of the book Quantum Paleo, explains what paleo diet is and the benefits of following a diet that matches how we should eat according to our genetic blueprint.
Highlights:
The word “paleo” refers to the term “paleolithic”, which was coined by the archaeologist...
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Paleo Documentary: The Perfect Human Diet (Trailer)

This though-provoking and controversial film from Hunt Thompson Media presents broadcast journalist C. J. Hunt’s scientific and historical investigation of the underlying basis of the current health problems people are experiencing in America today, and the optimal diet that has served the...
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Evolutionary Basis of Paleo Diet and Exercise (Art de Vany)

Art de Vany, PhD, author of The New Evolution Diet, talks about the proper diet and exercise from an evolutionary standpoint and provides the argument that what has served humans for millions of years will serve us modern humans today.
Highlights:
Art de Vany is seventy three years old, has the...
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Paleo Diet, Lifestyle & Workouts – As Seen on ABC’s Nightline

ABC Nightline aired an episode entitled “You Are What You Eat” which focused attention on the Paleo Diet or Caveman Diet, the people who follow it, their lifestyle and fitness workout routines. Shown on the clip are paleo diet proponents Robb Wolf, best-selling author of The Paleo Solution...
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The Paleo Diet Explained: An Interview w/ Dr. Loren Cordain

Dr. Loren Cordain, the world’s foremost authority on the evolutionary basis of diet and disease and author of the best-selling book The Paleo Diet, explains what the paleolithic diet is all about in this in-depth interview.
A few interview highlights:
What is the paleolithic diet and why is it...
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The Basics: What is the Paleo Diet? (Robb Wolf)

Robb Wolf, best-selling author of The Paleo Solution, answers questions about the paleo diet. In this clip, Robb explains what the paleo diet is in its essential form.
Excerpts:
If we are inclusive about the paleo diet, we’re going to say that it is built around lean meat, seafood, fruits,...
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