Paleo Diet from a Medical Perspective

Neurosurgeon Dr. John Oro talks about the paleo diet, both from personal experience and as a medical doctor, in this interview by certified nutritionist Jolene Park.
Highlights:
What benefits do you see with the paleo diet in recommending it to your patients?
Well, the paleo diet is basically...
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Benefits of Eating Grass-Fed Meat on a Paleo Diet

What makes grass-fed meat different and why is it the meat of choice among paleo diet enthusiasts? John Wood, Founder of US Wellness Meats, a reputable producer and supplier of grass-fed meats, explains the difference between animals fed fresh grass in pastures versus grains in feedlots and the...
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Paleo: Benefits of Eating Acc. to Your Genetic Blueprint

Dr. Doug Willen, author of the book Quantum Paleo, explains what paleo diet is and the benefits of following a diet that matches how we should eat according to our genetic blueprint.
Highlights:
The word “paleo” refers to the term “paleolithic”, which was coined by the archaeologist...
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