Thursday, August 8, 2013

Paleo Diet for Endurance: An Ultra-Marathoner’s Fuel Plan



Could a paleo diet sustain an ultra-endurance athlete? Nutrition and fitness expert Justin Lord, creator of Paleo in a Box Nutrition Training System, has been working personally with CrossFit 1664 box owner Tom Wyles as he prepares to take on the toughest footrace on earth: the Marathon Des...
Read more...Paleo Diet for Endurance: An Ultra-Marathoner’s Fuel Plan

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