Paleo Diet from a Medical Perspective

Neurosurgeon Dr. John Oro talks about the paleo diet, both from personal experience and as a medical doctor, in this interview by certified nutritionist Jolene Park.
Highlights:
What benefits do you see with the paleo diet in recommending it to your patients?
Well, the paleo diet is basically...
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Carbs on a Paleo Diet: How Much to Eat? (Robb Wolf)

Robb Wolf, author of The Paleo Solution, answers a question regarding the amount of carbohydrates one should consume on a paleo diet. The short answer: it depends.
Highlights:
What does the paleo diet say about carb intake? Really the paleo diet gets painted as a low carb diet. It’s...
Read more...Carbs on a Paleo Diet: How Much to Eat? (Robb Wolf)